Amount of Cholesterol in Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
Breakfast Cereals
In 100 g (Grams) of Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt there is 0 mg of Cholesterol. Change amount
Conversion Calculator |
Choose a measurement for calculation
Cholesterol
Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt.
Beef, variety meats and by-products, brain, cooked, simmered
|
3100 mg
|
3.1%
|
Veal, variety meats and by-products, brain, cooked, braised
|
3100 mg
|
3.1%
|
Beef, variety meats and by-products, brain, raw
|
3010 mg
|
3.01%
|
Lamb, New Zealand, imported, brains, cooked, soaked and fried
|
2559 mg
|
2.56%
|
Pork, fresh, variety meats and by-products, brain, cooked, braised
|
2552 mg
|
2.55%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
2504 mg
|
2.50%
|
Egg, yolk, dried
|
2307 mg
|
2.31%
|
Pork, fresh, variety meats and by-products, brain, raw
|
2195 mg
|
2.20%
|
Veal, variety meats and by-products, brain, cooked, pan-fried
|
2120 mg
|
2.12%
|
Lamb, New Zealand, imported, brains, raw
|
2100 mg
|
2.1%
|
Lamb, variety meats and by-products, brain, cooked, braised
|
2043 mg
|
2.04%
|
Egg, whole, dried, stabilized, glucose reduced
|
2017 mg
|
2.02%
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
1995 mg
|
2.00%
|
Egg, whole, dried
|
1630 mg
|
1.63%
|
Veal, variety meats and by-products, brain, raw
|
1590 mg
|
1.59%
|
Lamb, variety meats and by-products, brain, raw
|
1352 mg
|
1.35%
|
Egg, yolk, raw, fresh
|
1085 mg
|
1.08%
|
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
|
1002 mg
|
1.00%
|
Egg, yolk, raw, frozen, pasteurized
|
991 mg
|
0.99%
|
Egg, turkey, whole, fresh, raw
|
933 mg
|
0.93%
|
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt are listed below.
Water
|
84.36 g
|
84.36%
|
Energy (calorie)
|
65 kcal
|
|
Energy (joule)
|
273 kJ
|
|
Protein
|
1.23 g
|
1.23%
|
Total lipid (fat)
|
0.39 g
|
0.39%
|
Ash
|
0.15 g
|
0.15%
|
Carbohydrate, by difference
|
13.86 g
|
13.86%
|
Fiber, total dietary
|
0.7 g
|
0.7%
|
Sugars, total
|
0.09 g
|
0.09%
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
0.57 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
14 mg
|
0.01%
|
Potassium, K
|
22 mg
|
0.02%
|
Sodium, Na
|
223 mg
|
0.22%
|
Zinc, Zn
|
0.14 mg
|
|
Copper, Cu
|
0 mg
|
|
Manganese, Mn
|
0.037 mg
|
|
Selenium, Se
|
2.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt